14. Microbial Marvels: Navigating the World of Gut Health with Kiran Krishnan (Part 1)

Season #1

Hey there! I'm beyond thrilled about today's episode featuring the incredible microbiologist and health expert, Kiran Krishnan. Having met him in person during my time in New Zealand, I was captivated by the depth of knowledge he brought to his seminars. Today, we dive into the world of microbiology and the groundbreaking Human Microbiome Project that Kiran has been passionately involved in since its inception in 2007. Kiran sheds light on the often overlooked 99.9% of microbes that are either beneficial or benign, emphasizing their critical role in our well-being. He shares his journey into the field, driven by an insatiable curiosity about the unseen realms of science, be it quantum mechanics or microbiology. Together, we explore the fascinating concept of leaky gut, its profound impact on health, and how it can lead to food intolerances. Kiran challenges conventional approaches, discussing the pitfalls of overusing antimicrobials and the limitations of solely eliminating foods to address gut issues. This conversation with Kiran is a treasure trove of wisdom, offering a fresh perspective on gut health that's both enlightening and actionable. Tune in and get ready to revolutionize your understanding of the microbiome!

 Episode Highlights

  • Emphasis on the significance of the Human Microbiome Project in understanding the microbial world.
  • Exploration of the often overlooked 99.9% of microbes that are beneficial or benign.
  • Discussion on leaky gut, its impact on health, and the breakdown of the intestinal barrier.
  • Emphasis on the adaptability of humans as omnivores and the role of spore-based probiotics in gut health.

ā€œI was from the beginning, a kid that was very, very curious about how the world around me works. And the harder it is to see, touch or feel the thing, the more interested I become in it.ā€ 

Connect with Kiran: 
Instagram: @kiranbiome 
Website: www.sivcare.com