This time of year can be full of social occasions, commitments, and not to mention stress! Register for my free masterclass to get a head start on the silly season as well as tips to support your health (without taking away all the fun) .

When: Thursday, December 8th at 7pm (NZT) / 6am (BST) /
Wednesday, December 7th at 10pm (PST) / 12am (CST)