SLEEPY GIRL MOCKTAIL RECIPE
Feb 14, 2024Prep Time: 3 mins
Cook Time: 0 mins
Servings: 1
INGREDIENTS:
– 1 cup of tart cherry juice (or 2 tablespoons of concentrate + 250mL water)
– ½ cup probiotic drink (I used @thewildfermentary, another option could be olipop or poppi)
– 300mg of magnesium bisglycinate
– Ice cubes
METHOD:
- Mix all the ingredients together and drink 30 mins - 1 hour before bed
Join the SHWellness Newsletter
Stay connected in the SHW Community with all the latest wellness tips, hacks and updates delivered right to your inbox each week!
We hate SPAM. We will never sell your information, for any reason.