SLEEPY GIRL MOCKTAIL RECIPE

gut friendly recipes Feb 14, 2024

Prep Time: 3 mins
Cook Time: 0 mins
Servings: 1

INGREDIENTS:

– 1 cup of tart cherry juice (or 2 tablespoons of concentrate + 250mL water)
– ½ cup probiotic drink (I used @thewildfermentary, another option could be olipop or poppi)
– 300mg of magnesium bisglycinate
– Ice cubes

METHOD:

  1. Mix all the ingredients together and drink 30 mins - 1 hour before bed

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