SALTED CARAMEL & RASPBERRY CHIA PUDDING RECIPE

gut friendly recipes sheree's health diaries Jun 28, 2023

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Yields: 1 serve

Perfect snack or breakfast recipe, I personally love using the Mitchell’s Salted Caramel Protein for this, but if you can’t access that a vanilla based protein powder will work a treat too.

INGREDIENTS

–  1 scoop vanilla protein powder (plant/collagen)
–  3 tbsp. chia seeds
–  ⅔ cup unsweetened coconut/almond milk
–  1 tbsp. maple syrup
–  1 tbsp. tahini
–  1 pinch sea salt
–  ½ cup raspberries (fresh or frozen)

METHOD

  1. Mix all the ingredients together in a bowl, except for the raspberries
  2. Leave to set for at least 15 minutes (best if left overnight)
  3. Top with the berries and enjoy.

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂

ENJOY!

Yours in Health,
Sheree xo

Join the SHWellness Newsletter

Stay connected in the SHW Community with all the latest wellness tips, hacks and updates delivered right to your inbox each week!

We hate SPAM. We will never sell your information, for any reason.